Indepth Arts and Care Podcast ” Where Creativity Meets Compassion.”

Indeth Arts and Care Podcast Featured Episode-Harvest Full of Hope 2024 Conference: How to Access and Maintain Resources to Maintain a Productive Life.

**In-Depth Arts and Care Podcast: Where Creativity Meets Compassion**
Welcome to our captivating podcast, which invites you on a journey of exploration where the transformative power of art intersects with the art of caring. In this show, we delve into the lives of remarkable individuals and uncover the profound ways in which creativity, empathy, and compassion reshape our perspectives on the human experience.
This featured episode at the Harvest Full of Hope 2024 Conference. Host Michael B. Judkins presented How to Access and Maintain Resources to Maintain a Productive Life. This presentation will help social workers and other professionals understand how to utilize different services, i.e., CRS. This presentation will also assist the helping professional to ensure they are making available to those in treatment the various services available to them. The session objectives are to provide community members and other professionals with a clear understanding of how case managers, counselors, and certified recovery specialists work together as a treatment team and the importance of each role to an individual's recovery.
Follow Harvest Full of Hope's upcoming conferences, information, and networking. https://harvestfullofhope.org/Follow Mid-Atlantic Rehabilitation Services (MARS) Outpatient Treatment Services: https://www.marsatp.com/
You can listen to the podcast on various platforms, including Spotify, iHeartRadio, Apple Podcasts, Amazon Music, PlayerFM, Podchaser, Boomplay, Facebook, and YouTube, with more platforms to be added soon.
Thank you for listening, and remember to be kind to yourself!
Michael B. Judkins

Indepth Arts and Care Podcast Interview with Poet Haven Simmons

**In-Depth Arts and Care Podcast: Where Creativity Meets Compassion**
Welcome to our captivating podcast, which invites you on a journey of exploration where the transformative power of art intersects with the art of caring. In this show, we delve into the lives of remarkable individuals and uncover the profound ways in which creativity, empathy, and compassion reshape our perspectives on the human experience.
You can listen to the podcast on various platforms, including Spotify, iHeartRadio, Apple Podcasts, Amazon Music, PlayerFM, Podchaser, Boomplay, Facebook, and YouTube, with more platforms to be added soon.
Talented and gifted Poet, Writer, and Creative Haven Simmons. She graced the Arts and Care Event stage and delighted the audience with her beautifully crafted poetry and excellent spoken word performance.
Her most recent book, Safe Haven: An Anthology, is available on Amazon. Check out her works and follow Haven Simmons's journey in poetry.
Safe Haven: An Anthology
Some creative works Include Haven Simmons's poetry.
PUBLICATIONS
• A confession, On This River, Susquehanna University Writer's Institute Summer 2023
• An Invitation, Anthology of Poetry by Young Americans, Spring 2024
• Makeup, Ruckus, Student Literary Arts Magazine Spring 2024
• Safe Haven: An Anthology Self-published anthology on Amazon & Kindle ISBN:9798325330858
April 2024
• The Wish of "The Golden Muse" Writers Who Are Going Places Zine Hollins University Press
Summer 2024
• Makeup, The Alcott Youth Magazine, Issue 4, November/December 2024
• Makeup, Poetry as Promised Magazine, January 2025
• The Boy Who Cried Wolf, Ruckus, Student Literary Arts Magazine Winter 2024
 
Thank you for listening, and remember to be kind to yourself!
 
Michael B. Judkins

What Are Your Changing Today In Your Life?

**In-Depth Arts and Care Podcast: Where Creativity Meets Compassion**
Welcome to our captivating podcast that invites you on a journey of exploration, where the transformative power of art intersects with the art of caring. In this show, we delve into the lives of remarkable individuals and uncover the profound ways in which creativity, empathy, and compassion reshape our perspectives on the human experience.
You can listen to the podcast on various platforms, including Spotify, iHeartRadio, Apple Podcasts, Amazon Music, PlayerFM, Podchaser, Boomplay, Facebook, and YouTube, with more platforms to be added soon.
What changes are you making today in your life? Do they motivate, inspire, challenge, or even scare you? Change takes time and patience to understand your feelings, but it can also begin a new chapter in your life!
Ultimately, you are responsible for driving the changes in your life. Embrace the opportunity and take that step!
To explore more about personal change, you can visit the following resources:
- How to Motivate Yourself to Change    https://psyche.co/guides/how-to-get-motivated-to-make-positive-changes-in-your-life
- Five Steps to Create and Sustain Motivational Change    https://www.decisionskills.com/motivated-change.html
Thank you for listening, and remember to be kind to yourself!
Michael B. Judkins

Indepth Arts and Care Podcast- Believe In Yourself

                           **In-Depth Arts and Care Podcast: Where Creativity Meets Compassion**
Welcome to our captivating podcast that invites you on a journey of exploration, where the transformative power of art intersects with the art of caring. In this show, we delve into the lives of remarkable individuals and uncover the profound ways in which creativity, empathy, and compassion reshape our perspectives on the human experience.
You can listen to the podcast through various platforms, including Spotify, iHeartRadio, Apple Podcasts, Amazon Music, PlayerFM, Podchaser, Boomplay, Facebook, and YouTube, with more platforms to be added soon.
Believing in yourself is crucial, especially when facing life's challenges. This process is akin to flying a kite: you start by laying the kite flat on the ground to smooth out any creases. Next, you pick it up and begin running as fast as you can to get it airborne. Sometimes, it may take several tries before the kite finally takes off, which can be frustrating. However, with practice, you master your technique; before you know it, the kite soars high in the sky.
Believing in yourself goes beyond mere words; it's about truly understanding that you can achieve your goals and take control of your destiny.
To explore more about believing in yourself and overcoming self-doubt, you can visit the following resources:
- [How to Believe in Yourself - Psychology Today]https://www.psychologytoday.com/us/blog/click-here-for-happiness/202201/how-to-believe-in-yourself
- [12 Ways to Overcome Self-Doubt - Calm](https://www.calm.com/blog/how-to-believe-in-yourself
Thank you for listening, and remember to be kind to yourself! 
Michael B. Judkins

Wellness Tips: Exploring the Power of Gratitude and Humility: How do these values resonate with you?

Have you heard of the concepts of gratitude and humility? Practicing gratitude for a few minutes daily can enhance your productivity, well-being, and stability. It entails being free within yourself to discover a new version of yourself every day!
Here are some ways to express gratitude daily: 
Say "Thank You" and "You're Welcome." 
Write in a journal about the things you feel grateful for and the moments that humble you.
Tell your family and friends thank you, expressing your appreciation for the blessings in your life.
Create a gratitude rock, stone, or object you can hold and use to remind yourself to practice gratitude.
Show love through acts of service by being of help to others.
Take a natural walk to reflect and appreciate the world around you.
Sing a song that brings you joy.
Be yourself!
Here are some resources to learn more about gratitude and humility. Thank you for being a supporter of the In-Depth Arts and Care Podcast! 
Gratitude Journal: 100 Ideas and Prompts  
3 Ways to Practice Gratitude For Teens
Cultivating an “At" Attitude of Gratitude”
 
 
 
 
 
 
 

Indepth Arts and Care Podcast Welcome Trailer

"In-depth Arts And Care Podcast: Where Creativity Meets Compassion" is a captivating podcast that invites listeners on a journey of exploration where the transformative power of art and the art of caring collide. Delving into the lives of remarkable individuals, this show uncovers the profound ways in which creativity, empathy, and compassion intersect, reshaping our perspectives on the human experience.
The podcast will be available on audio and video recordings streamed to Spotify, I Heart Radio, Apple Podcast, Amazon Music, PlayerFM, Podchaser, Boomplay, Facebook, and YouTube, with more platforms to come. It will launch on March 3rd, 2025, at 8 p.m. 
As we create, we grow! As presenters, performers, actors, actresses, staff, and community members involved in the Arts and Care, I have witnessed your amazing gifts and talents. I am eager to discuss your contributions to our community and culture. 
Join the community and check out the Indepth Arts and Care merchandise Tee Public.  Let’s grow together.
Michael B. Judkins- Host